She was so glad she did because it changed her life and work. A couple years later, in March 2018, Colleen was feeling the need for community and support and decided to embark on an intensive Mindful Self-Compassion (MSC) retreat in Sedona, AZ, taught by MSC co-developers, Kristin Neff and Chris Germer.
#MINDFUL SELF COMPASSION PROFESSIONAL#
She is continuously inspired by and grateful for the unfolding practice of learning and teaching self-compassion.Ĭolleen O'Brien (she/her) is a Certified Teacher of Mindful Self-Compassion and a Licensed Clinical Professional Counselor in Chicago, IL.Ĭolleen's journey with MSC started in 2016 when she completed the Self-Compassion test ( ) and felt both surprised and intrigued. Staci is also a Certified Self-Compassion for Healthcare Communities teacher, offering self-compassion programming to those in the medical and healthcare fields.
She has led mindfulness and self-compassion workshops in various settings including jails, hospitals, animal shelters, universities, high schools, corporate settings, and therapy group practices. Additionally, she has supported MSC retreat participants in the US and Canada, and has served as consultation group facilitator for the Self-Compassion in Psychotherapy Program. Staci has had the privilege of teaching Mindful Self-Compassion courses in the Chicago-land area and online. Self-Compassion fundamentally changed the way Staci approached her practice, her work, and her self. She found her way to MSC after years of mindfulness practice, discovering that self-compassion was the ingredient she didn't know she was missing. Staci Berman (she/her) is a Certified Mindful Self-Compassion Teacher and Licensed Marriage and Family Therapist.
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